Our yoga teacher
Astora FEY
Astora began his yoga journey in 2007. What started as a simple search for a workout soon evolved into something far more meaningful—a path of inner and outer connection through movement and breath. "Discover how to invite lightness into your practice by tuning into your breath. The breath is where it all begins—and where it returns."
Yoga & Breathwork
Reconnect with your breath and body through powerful, grounding practices led by experienced yoga teacher Astora Fey. In the calm and intimate setting of our indoor studio, dive deep into the discipline of Vinyasa yoga, known for its dynamic flows, precise alignment, and meditative rhythm.
Astora’s classes blend ancient wisdom with modern awareness, creating a practice that is both energizing and centering. Expect physically intense sessions that challenge your body while calming your mind.
You'll be guided through:
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Creative Vinyasa sequences to build strength, flexibility, and balance
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Breathwork (pranayama) to increase mental clarity, calm the nervous system, and deepen your practice
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Mindful movement and focus to help you stay grounded and present
Whether you’re a dedicated yogi or a curious beginner, Astora's presence and teaching create a safe space for growth, release, and inner power.
Each session is a journey — physically demanding yet deeply rewarding, rooted in discipline and elevated by breath. Step on the mat, breathe with intention, and flow into a stronger, more conscious version of yourself. Ready to take the flow from the mat to the ocean? Discover how yoga supports your surf journey.
